DID YOU KNOW…

Some of the benefits of improved flexibility include:

Improved Mental State & Clarity
Increased Mobility
Improved Relaxation
Improved Sleep
Reduced Stress
Reduced Fatigue

YOU’RE IN GOOD HANDS…

Opulence Wellness Spa’s Stretch & Flexibility sessions are based

on documented studies and proven techniques for optimal results.

WHAT’S INCLUDED?

Readiness Questionnaire
-Must be completed prior to first session
Private Sessions with a Certified Stretch Coach
One-on-one with your stretch coach
Initial Intake
Stretch Assessment
Consultation
Assisted Stretching
Self-Stretching exercises to use at home
A customized plan of action will be created for individuals who

WHO IS THIS FOR…

Stretching and flexibility is for everyone, regardless if you’re in shape or out of shape. Stretching and flexibility can be designed for athletes to enhance physical ability as well as for someone looking to get back into the swing of things and start an active lifestyle. Stretching and flexibility can help with everyday living activities regardless of your fitness level!

Individual Sessions:

30min: $50

60min: $80

Flex & Flow Session

$60

Feeling stiff from sitting all day? Sore from your workouts? Or just ready to loosen up and move better?
Our new Stretch & Flex service is the reset your body didn’t know it needed.

In just 45 minutes, you'll experience:
✅ 30-minute Guided, therapist-assisted stretching to release tension
✅ 15-minute percussion massage to deeply target tight muscles
✅ Improved flexibility, posture, and circulation
✅ The perfect support for recovery, daily movement, and overall well-being

This service is ideal for athletes, desk workers, weekend warriors—or anyone looking to move and feel better.

add On services:

Electronic muscle Stimulation

30min ~ $50